Get out there and do your best and don't think!
~Judy Rankin
Murph
1 Mile Run
100 Pull Up
200 Push Up
300 Air Squat
1 Mile Run
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Courage
7 Pressing Snatch Balance
7 Heaving Snatch Balance
7 Snatch Balance
10 Box Jump
7 Rounds
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CrossFit for Fayetteville, Fort Bragg, & Spring Lake NC
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