«
»

1/30/2012

Posted 30 Jan 2012 in WODS

Two Athletes.. Two separate house holds... They look very similar. What are you eating for breakfast? Join us for the paleo/zone challenge. Feb. 1st

AMRAP IN 10 MIN:

60 Bar Facing Burpees

30 OHS ( 120 , 90 )

10 Muscle Ups

Posted by michelle

6 Comments

  1. celest_w (30 Jan 2012, 22:13)

    The food looks amazing…however, I love the items in the background…a foam roller and “How to Eat Move and be Healthy” by Paul Chek. That’s good stuff.

  2. michelle (31 Jan 2012, 7:57)

    Proof is the pudding watching these two guys work out is almost like a staged routine. I’m in!! I could use a little accountability on my eating as well.
    M

  3. celest_w (31 Jan 2012, 9:17)

    Count me in too! I would be more than happy to be anyone’s accountability partner.

  4. AshleyRichelderfer (31 Jan 2012, 15:27)

    I’m in! Maybe this will help me to get Abby to eat something besides crackers and cheese!

  5. michelle (01 Feb 2012, 15:41)

    Ashley I know she eats Pine apple
    lol

  6. celest_w (02 Feb 2012, 20:58)

    …and dates! She gobbled them down.